Six capsules provide the equivalent of one ounce of fresh, raw whole glandulars and organs that you’d get from your local farmer (or) butcher. Our Grass Fed Thymus (with liver) is a whole food dietary supplement that can be taken with (or) without food (even though it technically is food). The suggested use is 6 capsules a day or as directed by a healthcare professional — for added support, the dose can be doubled. This supplement can be consumed all at once, or divided servings throughout the day.