For general total body maintenance take 2-400mg capsules.
For individuals who train or those who would like to see healthier joint movements and flexibility.
Suggested Use: For people who have pain in their joints or limited flexibility, use 3200mg per day. If you are training and exercising on a regular basis, take an extra 1600mg at night. We further recommend pairing with Blue Majik for increased benefit.
Drink plenty of water and fluids in all instances. If you are pregnant or nursing, consult your healthcare practitioner prior to use.
Proprietary blend formulated with Methylsulfonylmethane (MSM), Organic Spirulina, Camu Camu, Tocopherol/Tocotrienol, (Vitamin E Complex from soluble rice bran), Organic Cayenne, Organic E3AFA® (Aphanizomenon flos-aquae), BrainON® (Phenylethylamine and Phycocyanin extract from E3AFA®), Crystalloid Electrolyte Sea Minerals (Organic Copper, Iodine, Manganese, Zinc, Potassium, Cobalt, Sodium, Selenium, Chromium, Silica and Boron), vegetable cellulose capsule.