Six Ways Social Life Influences Health
I once heard it said, “If you want to see where you will be in the next six months, look at the lives of the people you are hanging out with this...
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A delicious and healthy snack that is quick and easy to make! Ingredients: 8 Dates-pitted 1/3 Cup of Pecans 1/3 Cup of Almonds 1/3 Cup ...
Read moreI am a full believer in the power of morning routines. There are several different habits I have toyed with and I am beginning to whittle down to t...
Read moreChoking is everyone’s fear at one point or another. Athletes, business professionals, students, mothers, fathers, husbands, wives, children, all ar...
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