Blog

Stories

Good Fight Stories: Meet Tripp

Stories

Good Fight Stories: Meet Tripp

Meet Tripp. A 2 ½-year-old who has Spastic Quadriplegia Cerebral Palsy. His mom strives to give her son every available opportunity to beat CP and ...

Gut Health

What is the Deal with Probiotics? Do They Work?

What are Probiotics? Probiotics are live microorganisms that when taken in sufficient amounts can provide health benefits. They can help support ...

IV Therapy

Why Your Supplements Are A Waste

Sparrow is proud to announce the addition of IV Therapy to our services for health and performance but you may be asking yourself, “Why IV?”, “Is i...

An Open Letter to Our Good Fighting Clients

Brothers and Sisters,2017 marked the beginning of Sparrow Health & Performance. That in itself has been an incredible milestone for us. As we ...

guest

How That Much-Needed Vacation Will Improve Your Mental Health // Guest - Henry Moore, Co-Creator of FitWellTraveler

If I go on vacation, I’ll just come back to a mountain of paperwork; it isn’t worth it. Nobody can do my job like me, how could I possibly delegat...

Community

Sparrow in the Community

Sparrow teamed up with The Good Fight Foundation and United Way in making a difference in our communities this holiday season. These efforts inclu...

Foundation

If You Could Change a Child’s Life Would You? // Sparrow's Partnership

It is the season of giving and we live in the world of excess. Do we actually need more stuff? What if a donation could impact the life of anothe...

Guides

The Circadian Rhythm and How to Reset It

What is Circadian Rhythm? If you’ve ever noticed that you tend to feel energized and drowsy around the same times every day, you have your circadia...